60-90 minutes $200 (includes meal for the session)
All of which can be overwhelming if you're struggling with your eating behaviors. Maybe you've become so rigid around food that you can't eat it if you aren't completely sure how it's been prepared. I want to get out there in the trenches with you and support you in learning how to normalize eating out again. Also, this can be a great way to give me some insight into what is actually going on during the eating process for you.