About
Julia Cassidy, MS, RDN, CEDS-C
Julia is passionate about helping individuals heal their relationship with food and their body. I use nutrition psychiatry to help bridge nutrition and mental health healing through food flexibility. Part of my work is teaching self-compassion while you are embracing the idea of total embodiment and food healing. Flexible food healing embraces the idea of eating for your personal well-being. I feel strongly about meeting your needs through flexible, individualized eating based on hunger, satiety, nutritional needs, and sensory satisfaction. I am firm in my belief in weight inclusivity, which is accepting and respecting the inherent diversity of body shapes and sizes.
Specialties:
Mental Health Nutrition
Nutrition for ADHD
Nutrition Interventions and Healing with ARFID
Eating Disorder Recovery
Body Image Healing
Come find me on UNdiet: https://undietonline.com/?rfsn=7096322.e2a1b7
Julia is passionate about helping individuals heal their relationship with food and their body. I use nutrition psychiatry to help bridge nutrition and mental health healing through food flexibility. Part of my work is teaching self-compassion while you are embracing the idea of total embodiment and food healing. Flexible food healing embraces the idea of eating for your personal well-being. I feel strongly about meeting your needs through flexible, individualized eating based on hunger, satiety, nutritional needs, and sensory satisfaction. I am firm in my belief in weight inclusivity, which is accepting and respecting the inherent diversity of body shapes and sizes.
- Certified Eating Disorder Specialist Consultant
- Certified Intuitive Eating Counselor
- Licensed Body Positive Facilitator
- Certificate in Nutritional Psychiatry
Specialties:
Mental Health Nutrition
Nutrition for ADHD
Nutrition Interventions and Healing with ARFID
Eating Disorder Recovery
Body Image Healing
Come find me on UNdiet: https://undietonline.com/?rfsn=7096322.e2a1b7
