About image
Julia Cassidy, MS, RDN, CEDRD-S
Certified Eating Disorder Specialist Supervisor
Licensed Body Positive Facilitator
Certified Intuitive Eating Coach

Julia is passionate about helping individuals heal their relationship with food and their body. I use nutrition psychiatry to help bridge nutrition and mental health healing through food flexibility. Part of my work is teaching self-compassion while you are embracing the idea of total embodiment and food healing. Flexible food healing embraces the idea of eating for your personal well-being. I feel strongly about meeting your needs through flexible, individualized eating based on hunger, satiety, nutritional needs, and sensory satisfaction. I am firm in my belief in weight inclusivity, which is accepting and respecting the inherent diversity of body shapes and sizes.

Julia Cassidy is the Vice President of Clinical Nutrition for Alsana. (https://www.alsana.com/) Julia is a Certified Eating Disorder Specialist and a Licensed Body Positive facilitator. Julia is also on the SIG Oversight Committee with AED (Academy for Eating Disorders) and the Chair-elect for BHN (Behavioral Health Nutrition through the Academy of Nutrition and Dietetics).

Julia has presented on the topic of eating disorders, dietary application in the treatment of eating disorders and intuitive eating both nationally and internationally. Through her passion of nutrition, food, positive body image and eating disorder recovery, Julia oversees 20 Dietitians nationwide and has developed and, updated the nutrition program used with all clients in the adolescent residential programs at Center for Discovery.

Mental Health Nutrition
Eating Disorder Recovery
Body Image Healing

Come find me on UNdiet: https://undietonline.com/?rfsn=7096322.e2a1b7