Services
Client Consultation and RD Supervision
I offer supervision for those who need to obtain hours for their CEDS certification or for anyone who needs mentoring and RD supervision for mental health nutrition and eating disorder recovery.
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Virtual Nutrition Counseling
Whether you're away at college, a busy parent, or simply prefer not to drive, you can now have a virtual session with a relaxed and hassle-free appointment to focus on your goals. All you need is a device with a webcam and an internet connection.
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Initial Consultation
Welcome! I am very excited to walk along side you as you start this new journey in your life. In this session we will discuss nutrition recovery goals, I will learn about your eating history and we will develop a plan for your nutrition healing.
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Follow-Up Sessions
One day at a Time! The follow up sessions can range from 30 to 50 minutes based on your needs. I like to make each session is very individualized.
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Personalized Food Experiential Sessions
Eating is a social activity, and grocery shopping can be a form of self-care. These experiences are designed to help you heal your relationship with food and improve your eating patterns. The goal is to reduce any anxiety or stress you may feel when dining out or shopping for groceries. I'm here to support you on your journey to reconnecting with food.
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Speaking
I am passionate about sharing my knowledge of nutrition Psychiatry, eating disorder recovery, mental health nutrition and body image healing. I have spoken at international and national conferences, as well as local schools and universities, on topics such as nutrition therapy, intuitive eating, and body liberation. My presentations incorporate my personal experiences, interactive discussions, and practical activities that you can apply in your practice.
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