90 minute grocery store session - $150
Individual and group grocery stores tours available at your local supermarket. Grocery store activities include menu planning, food selection, and label reading. I know for many of you this particular trip can be stressful and overwhelming. Let me help you normalize and incorporate grocery shopping back into your life again. I can give you some pointers and tips as your are learning the basics of balanced eating. I would love to be there to support you in your goals towards a better relationship with food.